Pine pollen - Nutrition based facts

Pine pollen is rich in folic acid. Folic acid, also known as nutrient Bc or nutrient M, is one individual from the nutrient B family. It exists generally in the green leaves of plants and in the liver or kidney of creatures. The yeast likewise has a decent substance of it. Folic acid when lacks in the human body will cause iron deficiency, joined by leukocytopenia, neurotic changes of the gastrointestinal tract just as the stagnation of development. The ongoing examination has indicated that folic acid has progressively can extensively build physiological capacities for the body and can forestall numerous illnesses.

(1) The homocysteine in the blood is a metabolic result of methionine. It will cause plaques by harming the endothelial cells of the heart and veins. The folic acid in the blood can change over the homocysteine into methionine. An adequate amount of it in the body can forestall the creation of homocysteine, which will bring down the rate of cardiovascular infections.


(2) Folic acid when lacks in pregnant ladies will harm the growth of the child's spine and cause distortion of the infant's neural tube line, which will prompt passing or disfigurement of the infant. Consequently, it is fundamental for pregnant ladies to enhance a suitable measure of folic acid. The WTO proposes that each rich lady should take 400ug of it every day.

(3) Deficiency of folic acid in ladies will cause a low degree of this element in the blood, hence the qualities of the cervical cells are handily harmed by the infection, expanding the rate of malignant growth. Exploration has indicated that ladies having a low degree of folic acid are multiple times bound to get cervical malignancy than those with an ordinary degree of folic corrosive. It is a similar case with the rectum malignancy.


Folic acid is chiefly extricated from such nourishments as green leaves vegetable, orange and tangerine, soybean, carrot, meat, corn, milk, rhizome vegetables (for example potato), and so on.

Do you want to add this element to your diet? Order pine pollen superfoods today.

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