What are the disadvantages of using superfoods in excessive measure?
Making good physique, doing regular exercise and eating healthy is something which should be done by everyone nowadays. Every human being should work hard and do heavy physical training according to his age, capacity and body type. The transformation we witness by doing exercise is something incomparable to any other change. This transformation makes you confident and keeps you going to the extreme path of good health. When it is about eating, some people consume a superfood which is completely ok but the excessive usage of such food should be avoided because it can be trouble giver for you. Here are some disadvantages of having superfood in excessive measure: DEPENDABLE : The basic disadvantage of eating superfood in excessive amount is that it can make you completely dependable on it. There might be no growth further without consuming it so that’s why use it in a limited amount and get the fruitful results. As they say, excess of everything is bad so similarly superfoods should be ...